A hard day at work, an argument with a loved one, an enormous amount of responsibilities or financial problems – each of us faces stress and nervous...
Czytaj więcej
In the life of every parent there is that moment when a child leaves the family home. The empty nest syndrome is a phenomenon faced by mothers and fathers...
Czytaj więcej
Recent studies leave no illusions: every fifth person is struggling with neuroses. Find out how to recognize the symptoms of the disorder, how to get rid of...
Czytaj więcej
Uncontrollable shyness is a condition that can cause substantial harm in the life of those affected. It makes it difficult to establish new relationships,...
Czytaj więcej
Although arguments are sometimes unpleasant, psychologists convince us they may have positive effects. What to do to make a quarrel beneficial to our health...
Czytaj więcej