7 simple methods to help you fight stress
A hard day at work, an argument with a loved one, an enormous amount of responsibilities or financial problems – each of us faces stress and nervous...
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Authorization
Psychology
Empty nest syndrome – what should you know about it?
In the life of every parent there is that moment when a child leaves the family home. The empty nest syndrome is a phenomenon faced by mothers and fathers...
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Neuroses – types, symptoms, treatment
Recent studies leave no illusions: every fifth person is struggling with neuroses. Find out how to recognize the symptoms of the disorder, how to get rid of...
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How to combat pathological shyness?
Uncontrollable shyness is a condition that can cause substantial harm in the life of those affected. It makes it difficult to establish new relationships,...
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Quarrels may be beneficial to your health!
Although arguments are sometimes unpleasant, psychologists convince us they may have positive effects. What to do to make a quarrel beneficial to our health...
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