Don’t Disregard Sore Throat
Sore throat, often accompanying colds or flu, usually associated with minor infections, is often disregarded. A big mistake! Learn what a persistent sore...
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Health
Anaemia – its causes, symptoms and treatment
The illness with symptoms easily mistaken for common fatigue and overstrain is very dangerous to your heart and brain. Discover how to recognise it and what...
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How to maintain the right balance of electrolytes in your body
Electrolytes, or salt ions present in all our bodily liquids, play a very important role in the proper functioning of the entire body. Discover how they are...
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7 ways to fight hypertension
If you suffer from an elevated blood pressure, it does not mean that you need to use strong medication. Many natural, home remedies exist, which will help...
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Recognise the Source of Pain – 5 Causes of a Stomach Ache
A stomach ache may indicate a common food poisoning or overeating, but it can be also a symptom of a more serious condition. Depending on the type of pain,...
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All about testosterone
Sex drive, strength and masculinity – testosterone is the diesel fuel for men, so it is important to maintain a high level at all ages. It is...
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Quince – a natural antidote for colds
It is essential in periods of increased incidence of colds and flu, being rich in vitamin C and trace elements – it strengthens the immune system and helps...
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Magnesium as a guard for health
Decreased resistance to stress, insomnia, chronic fatigue, and irritability – did you know that today a majority of everyday problems is conditioned by a...
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How to get rid of stretch marks?
When stretch marks appear, they cannot be removed without surgical intervention. However, you can use methods that make these unsightly skin changes much...
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How to care for dry skin?
Dry skin needs special treatment – care should be based primarily on intensive moisturising. If you have dry skin, check out how to properly take care of it...
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