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Fitness and sports

Move it! Let’s choose the best sport for winter

Move it! Let’s choose the best sport for winter

2017-07-04 0
The end of summer does not mean the end of caring for your health and slim figure. You can dust off your skis and snowboard, and replace roller skates with...
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How to Select a Bike That is the Best for You

How to Select a Bike That is the Best for You

2017-07-04 0
When making a decision about buying a bicycle, take some of its basic features into account. A well-considered choice will satisfy your needs, and the bike...
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Enhance your Fitness without Strenuous Workouts

Enhance your Fitness without Strenuous Workouts

2017-07-04 0
You want to be more fit, but you don’t have time or willingness to spend hours in a gym? Although not everyone is an avid athlete, there are ways to improve...
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Exercises for a flat stomach

Exercises for a flat stomach

2017-07-04 0
A tummy tyre does not give any of us beauty or confidence. The dream of a flat stomach without love handles can be achieved in several days, provided that...
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Aqua aerobics – more than just exercises

Aqua aerobics – more than just exercises

2017-07-04 0
Exercising in water is a sport for everyone – feeling almost no effort, you can slim your body, sculpt muscles, and improve your fitness. If you are looking...
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6 benefits of in-line skating

6 benefits of in-line skating

2017-07-04 0
In practising in-line skating, you do more for your body and soul than you can expect. It ranks as one of the healthiest sports – it strengthens the...
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