Vegetable juices provide a huge dose of vitamins and other valuable nutrients which protect from infections, improve the brain function, remove toxins from...
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Do you watch your weight? Are you on a diet and dream about losing some extra pounds? Discover these scrumptious and nutritious lunches which will pose no...
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There are many common myths and misconceptions about coffee. Its opponents claim that it depletes body of magnesium and is harmful to human health in other...
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We are all familiar with many health-boosting properties of cranberries. They are widely used for cystitis, colds and flues, and to combat a range of other...
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It boosts your natural immunity, fight symptoms of cold and effectively alleviates infections. Elderberry has been an important remedy in natural medicine,...
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Delicate meat, high nutritional values and distinctive flavour are the main advantages of fish dishes. Properly cooked, fish makes a complete meal and...
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Sleeping badly? Cannot lose weight? Or maybe you are struggling with heartburn and stomach pain in the morning? Your dinner probably contains dishes that...
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Everyone knows that breakfast is the most important meal of the whole day. It stimulates the digestive system after a night of rest, provides energy for...
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Do you experience a feeling of heaviness, bloating or digestive problems? This may be the first sign that your liver and gallbladder have ceased to function...
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