Detox Drinks – the Power of Natural Ingredients
Vegetable juices provide a huge dose of vitamins and other valuable nutrients which protect from infections, improve the brain function, remove toxins from...
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Diet
6 ideas for a low-calorie lunch
Do you watch your weight? Are you on a diet and dream about losing some extra pounds? Discover these scrumptious and nutritious lunches which will pose no...
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Seven astonishing benefits of coffee drinking
There are many common myths and misconceptions about coffee. Its opponents claim that it depletes body of magnesium and is harmful to human health in other...
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Medicinal Properties of Cranberries
We are all familiar with many health-boosting properties of cranberries. They are widely used for cystitis, colds and flues, and to combat a range of other...
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The Versatile Elderberry Syrup
It boosts your natural immunity, fight symptoms of cold and effectively alleviates infections. Elderberry has been an important remedy in natural medicine,...
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Healthy Fish – Why It Is Important to Eat It and How to Cook It
Delicate meat, high nutritional values and distinctive flavour are the main advantages of fish dishes. Properly cooked, fish makes a complete meal and...
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Things you should not eat before going to bed
Sleeping badly? Cannot lose weight? Or maybe you are struggling with heartburn and stomach pain in the morning? Your dinner probably contains dishes that...
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Delicious breakfasts – plan the most important meal of the day
Everyone knows that breakfast is the most important meal of the whole day. It stimulates the digestive system after a night of rest, provides energy for...
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A diet that is good for your liver
Do you experience a feeling of heaviness, bloating or digestive problems? This may be the first sign that your liver and gallbladder have ceased to function...
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